Get ready to conquer the third trimester with our Third Trimester Strength and Prep program! Designed to help you maintain strength and prepare your body for labor, this program includes 4 days of strength training for weeks 27-36 followed by labor prepping exercises for weeks 37-40. Our expertly crafted workouts are safe and effective, tailored specifically for pregnant women to help you feel strong and capable as you approach your due date. Whether you're a fitness enthusiast or just looking to stay strong and healthy during your pregnancy, our Third Trimester Strength and Prep program is the perfect way to stay active and prepare your body for the demands of labor. Join us in staying strong and ready for the challenges of the third trimester!